Therapy for Adults & Couples Who Have Built Something Meaningful — and Want
Meet Dr. Janeisha
Licensed Marriage & Family Therapist (LMFT, PhD) • Gottman Level 3 Trained
I work with couples and individuals who are functioning well on the outside, but feel disconnected, anxious, or stuck beneath the surface.
My published research and advanced training has informed my approach to couples therapy, anxiety treatment, and relational healing. My work is grounded in evidence-based practice, relational science, and a deep respect for each client’s values and lived experience.
I believe therapy should feel both supportive and purposeful — helping you understand what’s happening and move forward with clarity.
My approach blends:
- Evidence-based relationship therapy (Gottman Method)
- Structured therapeutic pathways with clear goals
- Relational, emotional, and systems-based care
- A calm, grounded presence that supports real change
- Optional faith-informed support
Clients often describe my approach as calm, structured, and compassionate.
This work isn’t rushed—and it isn’t surface-level.
Individual Therapy for Anxiety, Emotional Balance, and Personal Growth
When anxiety, self-doubt, or relational patterns begin to affect your life, individual therapy offers a grounded space for clarity and emotional steadiness.
Individual therapy supports::
- Anxiety and chronic stress
- Emotional regulation and nervous system balance
- Relationship and attachment patterns
- Confidence, identity, and personal direction
Individual Therapy Pathways:
- STEADY™ — Anxiety and emotional regulation program
- Anxiety Therapy
- Relationship-Focused Individual Counseling
- Faith-Integrated Individual Therapy (optional)
Most clients are high-functioning professionals seeking intentional, private-pay care that respects their time, values, and goals.
You don’t need to know which path is right yet. We’ll determine that together.